Conditioning Classes

Conditioning classes are essential for the serious dancer. Training the body to respond organically when moving is essential. Each course in this collection can be used in your conditioning classes, or select individual exercises to add to your technique classes.

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Conditioning for Dancers, Vol. 1 Down...

Please download to a computer, not a mobile device. Conditioning for Dancers, Vol. 1 by Aleksandra Wojda Nelson incorporates Yoga,...

$55.00

Conditioning for Dancers, Vol. 3 Down...

Please download to a computer, not a mobile device. Conditioning for Dancers, Vol. 3 by Aleksandra Wojda Nelson offers another...

$55.00

Conditioning for Dancers, Vol. 1

Conditioning for Dancers, Vol. 1 by Aleksandra Wojda Nelson incorporates Yoga, Pilates, and Jazz techniques to create a fantastic workout...

$59.00

Conditioning for Dancers, Vol. 2 Down...

Please download to a computer, not a mobile device. Conditioning for Dancers, Vol. 2 by Aleksandra Wojda Nelson, offers valuable...

$55.00

Conditioning for Dancers, Vol. 3

Conditioning for Dancers, Vol. 3 by Aleksandra Wojda Nelson offers another collection of safe, reliable, and innovative exercises to strengthen and...

$59.00