USD
USD
Conditioning for Dancers, Vol. 1 by Aleksandra Wojda Nelson incorporates Yoga, Pilates, and Jazz techniques to create a fantastic workout and conditioning class for intermediate- to advanced-level dancers. There are no notes on this product.
Aleksandra Wojda Nelson offers valuable material for all dancers who understand that it takes physical strength to become a good dancer. Aleksandra brings you five exercises designed to strengthen the dancer’s body, pulling from yoga, Pilates, and solid jazz technique. The video shows three angles for each activity as Aleksandra teaches you how to teach these exercises to your dancers.
Original music included by Matthey A. Nelson - composed specifically for this work.
Download includes:
⚠️ Please download to a computer, not a mobile device.
- Video files of the breakdown and performance of each exercise
- Six tracks of original music to accompany exercises
Aleksandra Wojda Nelson is originally from Chicago, Illinois, where she trained extensively with Giordano Jazz Dance Chicago. After graduating from Northwestern University, she competed as a top 20 dancer in season 2 of So You Think You Can Dance. Since then, Aleksandra has had a successful dance career performing in television, commercials, industrials, and music videos. She has also been fortunate to spread her passion for dance by traveling across the US, teaching master classes, and setting choreography.
