Valerie Rockey
Intermediate Flap Shuffle Heel (Center & Across the Floor) – Digital Video Download
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$7.99
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Flap Shuffle Heel Center & Across the Floor Exercise by Valerie Rockey is a center-floor exercise that works on flap shuffle heels, focusing on sinking into the heel. It can also be taken across the floor. This can be used for all levels at slower/faster paces. There’s a touch of double shuffle work in this as well. This is a fun challenge!
Video Info: (You may download this to any device.)
- Video Length – 4:12
- Video is an .m4v file
- File Size – 51.8 MB
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